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Text File  |  1996-03-15  |  5KB  |  95 lines
  1. Snacks
  2.  
  3. Burger Joint                Kcal    Fat    Carb    Prot
  4.  
  5. Sandwiches
  6.   Beef Burger-Fast Food Oz              72.3    4.99    7.26    2.58
  7.   Cheeseburger-Fast Food Oz             78      5.61    6.55    3.26
  8.   Chicken-Breast-Fast Food Oz           73.1    7.65    2.61    3.57
  9.   Double Cheeseburger Oz                66.3    4.2     6.63    2.55
  10.   Hamburger-Dble-Works Oz               67.8    4.3     5.05    3.33
  11.   Mushroom/Swiss Burger                 490     30      33      27
  12.   Chicken Tenders PC                    39.3    2.67    2.33    2.17
  13.  
  14. Side Dishes
  15.   French Fries-Large                    400     5.61    45.9    21.6
  16.   French Fries-Medium                   320     4.44    36.3    17.1
  17.   Garden Salad                          110     7.1     6.2     6.6
  18.  
  19. Dessert
  20.   Cone-Regular                          226     5.37    33.2    8.43
  21.   Apple-Pie Svg                         260     2.2     30      14.8
  22.  
  23. Italian
  24.  
  25. Side Dishes
  26.   Bread-French-Enriched Slice           98      3.33    17.7    1.36
  27.   Salad-Green-Salad-Tossed Svg          32      2.6     6.67    0.16
  28.  
  29. Pasta
  30.   Beef-Raviolos-Canned Oz               27.5    1.14    4.26    0.568
  31.   Fettucini Alfredo                     270     8       19      18
  32.   Lasagna                               385     28      36      14
  33.   Vegetable Lasagna                     400     15      30      24
  34.   Spaghetti/Tmto/Meat (Cup)             260     12      29      10
  35.  
  36. Pizza
  37.   Pizza-Cheese Slice                    140     7.68    20.5    3.21
  38.   Pizza-Pepperoni Slice                 181     10.1    19.9    6.96
  39.   Pizza-Onion/Tom/Pepr/Mshrm Oz         113.5   8.73    16.45   1.42
  40.   Pizza-Everything Oz                   208.25  12.68   11.4    12.4
  41.  
  42. Delicattesssan
  43.  
  44. Sides
  45.   Potato Chips Salt Added               10.5    0.128   1.04    0.708
  46.   Pickle-Dill-Medium                    5       0       1       0
  47.  
  48. Sandwiches
  49.   Hot Dog on Bun                        297     9.86    21.56   18.69
  50.   Sandwich-BLT/Mayonnaise               282     6.8     28.8    15.6
  51.   Sandwich-Club                         590     35.6    41.7    20.8
  52.  
  53.   Tuna Melt on Wheat                    578.6   41.10   30.05   33.04
  54.   Grilled Cheese on White               434.8   15.659  23.308  30.924
  55.   Grilled Cheese on Wheat               434.6   17.479  23.580  33.4
  56.  
  57.   Tuna Salad                            350     30      7       22
  58.     on Pumpernickel                     513.2   35.86   37.8    24.2
  59.     on White                            472.8   33.8    29.4    23.804
  60.     on Whole Wheat                      472.6   34.82   29.6    24.18
  61.     on Hoagie Roll                      740     42      82      26
  62.  
  63.   Roast Beef-Rib 2 Lean Slice           244     27.8    0       14.06
  64.     on Pumpernickel                     307.2   34.66   30.8    16.26
  65.     on White                            366.8   31.66   22.4    15.864
  66.     on Whole Wheat                      366.6   32.62   22.6    16.24
  67.  
  68.   Turkey Light No-Skin-Rst              109.5   20.95   0       2.25
  69.     on Pumpernickel                     272.7   26.81   30.8    4.75
  70.     on White                            222.3   24.75   22.4    4.054
  71.     on Whole Wheat                      222.1   25.77   22.6    4.43
  72.  
  73.   Ham (2 Slices)                        104     9.96    1.78    6
  74.     on Pumpernickel                     267.2   15.82   32.58   8.2
  75.     on White                            226.8   13.76   24.18   7.804
  76.     on Whole Wheat                      226.6   14.78   24.38   8.18
  77.     on Hoagie Roll                      494     21.96   76.78   10
  78.  
  79.   Bologna (2 Slices)                    113.6   7.04    0.376   9.14
  80.     on Pumpernickel                     163.2   5.86    30.8    2.2
  81.     on White                            122.8   3.8     22.4    1.804
  82.     on Whole Wheat                      122.6   4.82    22.6    2.18
  83.     on Hoagie Roll                      390     12      75      4
  84.  
  85.   Add America Cheese                    106     6.28    0.45    8.86
  86.   Add Swiss Cheese                      107     8.06    0.96    7.78
  87.  
  88. Soups
  89.   Clam Chowder Cup                      140     11      10      6
  90.   Chicken Noodle-Can Cup                74.7    4.05    9.35    2.46
  91.   Cream of Mushroom Cup                 203     6.05    15      13.6
  92.   Cream of Tomato Cup                   161     6.1     22.3    6
  93.   Vegetable Soup Cup                    72      2.1     12      1.93
  94.   Crackers-Saltines                     12.5    0.25    2       0.25
  95.